CANOLA
JOURNEY

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B-well Canola Oil

The Smart, Healthy, Local Choice

At B-well, we believe healthier choices should be simple, delicious, and accessible. That’s why our Canola Oil is made from 100% South African, GMO-free canola seed, grown by local farmers and pressed by Southern Oil (SOILL) in Swellendam — the company that owns the B-well brand.

Light, versatile, and nutrient-rich, it’s more than just an oil – it’s a smart choice for your family’s everyday wellbeing.

LEARN MORE ABOUT SOUTHERN OIL

Why is Canola Oil good for you?

  • HEART HEALTHY

With only 7% saturated fat – the lowest of any common cooking oil – canola oil helps lower cholesterol and supports a healthy heart.

  • RICH IN OMEGA-3
A leading plant-based source of omega-3 (ALA), essential for brain, heart, and cell health.
  • BALANCED NUTRITION
Naturally delivers one of the best omega-6 to omega-3 ratios, helping your body restore balance and reduce inflammation.
  • NATURALLY CHOLESTEROL FREE
Contains no cholesterol and virtually no trans fats.
  • VITAMIN E AND ANTIOXIDANTS
Provides vitamin E and plant sterols that protect your body’s cells and support wellness.
  • HIGH SMOKE POINT
With a smoke point of around 246°C, canola oil is perfect for frying, roasting, baking, or salad dressings.

Why Omega-3 Balance Matters

Modern diets are often too high in omega-6 fatty acids – common in fried foods, processed snacks, and many everyday cooking oils. When omega-6 dominates without enough omega-3, it creates an imbalance that can lead to chronic inflammation – a hidden driver of heart disease, diabetes, and even some cancers. B-well Canola Oil naturally helps restore balance:
  • It’s rich in omega-3, the “good fat” most diets are missing.
  • It delivers one of the healthiest omega-6 to omega-3 ratios of any cooking oil.
  • This balance helps your body fight inflammation, protect circulation, and keep your heart, brain, and cells strong.

WHY PEOPLE CHOOSE B-WELL

OUR CANOLA SEED IS NATURALLY GROWN, NEVER GENETICALLY MODIFIED.

EVERY BOTTLE CONTAINS OIL THAT IS PURE, SAFE, AND CLOSE TO NATURE.

CHOOSING GMO-FREE SUPPORTS RESPONSIBLE, TRANSPARENT FARMING PRACTICES THAT PUT PEOPLE AND THE PLANET FIRST.

Canola cooking oil is endorsed by CANSA and The Heart and Stroke Foundation of South Africa

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The Cancer Association of South Africa (CANSA) awards its Smart Choice Seal to products that meet strict, evidence-based nutritional criteria. B-well Canola Oil meets these standards, with low saturated fat, and is a source of omega-3 to support a balanced lifestyle.

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The Heart & Stroke Foundation of South Africa
Endorsing B-well Canola Oil as a heart-healthy choice, the Foundation recognises its role in reducing the risk of cardiovascular disease.

These endorsements mean you don’t have to take our word for it — independent health experts have verified B-well Canola Oil as a smart, healthier choice for you and your family.

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Proudly South African

B-well Canola Oil is produced by Southern Oil (SOILL), based in Swellendam. From seed to shelf, we oversee the entire process to ensure quality, sustainability, and community impact.

When you choose B-well, you’re choosing more than just an oil. You’re choosing a brand that’s rooted in South Africa, owned by Southern Oil, and committed to a healthier future.

SUPPORTING LOCAL FARMERS

Every purchase uplifts South African agriculture and rural communities.

SUSTAINABLE FARMING

Canola is grown in rotation with crops like wheat and barley, improving soil health and reducing chemical use.

ZERO WASTE

Nothing goes to waste: the oil nourishes families, while the leftover meal becomes protein-rich feed for livestock.

B-WELL
CANOLA OIL

The Smarter Everyday Choice

• Endorsed by CANSA
• Endorsed by the Heart & Stroke Foundation of South Africa
• GMO-Free
• Rich in Omega-3
• Low in Saturated  Fat
• Proudly South African

B-well Canola Oil – Good for you. Good for your family. Good for South Africa.

B-WELL
CANOLA OIL

The Smarter Everyday Choice

• Endorsed by CANSA
• Endorsed by the HSFSA
• GMO-Free
• Rich in Omega-3
• Low in Saturated Fat
• Proudly South African

B-well Canola Oil – Good for you. Good for your family. Good for South Africa.