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# B-well Foods. Ingredients for Better Living: B-well Foods

## Sitemaps
[XML Sitemap](https://bwellfoods.co.za/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [MoneyWeb interview on the Edible Oil supply pressure felt in SA](https://bwellfoods.co.za/2026/05/25/moneyweb-interview-on-the-edible-oil-supply-pressure-felt-in-sa/): Cooking oil is under pressure, but experts confirm that there is no need to panic buy, but if you do, choose B-well or Southern Oil for all your edible oil needs...we are here to supply, and as the local producer of Canola Oil, you can be assured of quality. Listen to our Commercial Director's insight (from 15:20s) into the industry on Moneyweb's latest episode with Jeremy Maggs: https://lnkd.in/gNbm-qAN
- [SOILL joins NewsAfrika to discuss the impact of war](https://bwellfoods.co.za/2026/05/25/soill-joins-newsafrika-to-discuss-the-impact-of-war/): Southern Oil's Commercial Director Morne Botes discusses the adverse impact of global conflict on the local market and consumers ability to keep up. How? Supporting local producers and buying locally to sustain our own economy and stabilise. Watch here: https://lnkd.in/dCnCVTM4
- [Middle East conflict impact on edible oil industry](https://bwellfoods.co.za/2026/05/25/south-africas-edible-oil-sector-remains-resilient-amid-global-volatility/): As global markets continue to respond to ongoing conflict in the Middle East, pressure is once again building across energy, freight and commodity markets, with ripple effects already being felt across food and commodity supply chains.
- [B-well Mayo earns CANSA seal](https://bwellfoods.co.za/2026/04/10/b-well-mayo-earns-cansa-seal/): B-Well mayonnaise is the first to qualify for the CANSA Smart Choice Seal
- [Smartfill: small buys, big impact](https://bwellfoods.co.za/2026/04/10/smartfill-small-buys-big-impact/): Small fills, big shift: B-Well’s refill model gains ground in township stores
- [Beyond G20: Can South Africa’s food producers lead in sustainable innovation?](https://bwellfoods.co.za/2026/02/27/how-south-africas-food-producers-can-lead-in-sustainable-innovation-final/): November 2025 - With the G20 Summit coming to our home ground this week, global leaders will unite to prioritise economic and financial stability, tackling the critical issues needed to accelerate sustainable and inclusive growth and food systems – and the transition toward climate-smart, locally rooted production – are expected to be central to the discussions.
- [How falling oil prices could impact South Africa’s HoReCa sector](https://bwellfoods.co.za/2026/02/27/how-falling-oil-prices-could-impact-south-africas-horeca-sector-approved/): Choosing local is more important than ever
- [February 2026 industry stats and trends](https://bwellfoods.co.za/2026/02/27/canola-and-agri-trends-2026/): Agriculture:
- [Record Canola crop ignites optimism in South Africa’s agricultural sector](https://bwellfoods.co.za/2026/02/27/b-well-canola-article-for-approved/): Zero-waste drives additional sustainability

## Pages
- [Awards](https://bwellfoods.co.za/awards/): We're proud to share that B-well Pure Canola Oil has just been awarded DOUBLE GOLD at the 2026 South African Food & Beverage Awards in partnership with the Aurora International Taste Challenge.
- [Recipes](https://bwellfoods.co.za/recipes/): When it comes to cooking, they say there’s no place like home…and they’re right. Many of us learnt to cook from those we love, our family, the ones who knitted us together and filled us with flavour. And as we grow, the legacy continues to the next generation. Now, we can proudly say, I Cook with Canola. Celebrate SA's rich diversity with 11 bespoke recipes that honour culture and canola goodness in every bite.
- [Leaderboard](https://bwellfoods.co.za/mamma-mayo/leaderboard/):  SHAREPlay Again
- [Mamma Mayo](https://bwellfoods.co.za/mamma-mayo/): GAME ENDED
- [Other Brands](https://bwellfoods.co.za/other-brands/): Explore our family of trusted food and cooking brands, each crafted with care and quality ingredients.
- [JOIN OUR COMMUNITY](https://bwellfoods.co.za/join-our-community/): JOIN OUR
COMMUNITY Sign Up Follow us on social media Instagram Facebook Tiktok Linkedin
- [SOILL](https://bwellfoods.co.za/soill/): From locally grown canola fields to the final product on the shelf and finally in your kitchen, we bring the full journey of oil to life—delivering quality you can trust.
- [Meet Bibi](https://bwellfoods.co.za/meet-bibi/): Bibi is our health and wellness explorer, created to help little ones understand food in a fun and engaging way.
- [Health Endorsements](https://bwellfoods.co.za/health-endorsements/): We’re proud that selected B-well products are endorsed by the Heart and Stroke Foundation South Africa and the Cancer Association of South Africa—two of South Africa’s most respected health authorities. These endorsements recognise products that meet strict nutritional standards, thanks to carefully selected ingredients and naturally cholesterol-free, gluten-free, plant-based formulations that are low in saturated fats and sugars. The result is a range of products that support heart health, help boost overall wellness, and make it easier for consumers to choose smarter, healthier options. It’s a mark we carry with pride—and a trusted guide for those striving to live healthier, longer lives.
- [Kitchen Tips](https://bwellfoods.co.za/cooking-with-canola-oil-essential-kitchen-tips/): As canola oil has a very neutral, clean taste and non-fatty texture, it is ideal for the preparation of most food products:
- [Spreads and Dips](https://bwellfoods.co.za/b-well-plant-based-spreads-dips/): Full of taste and plant-based. Ideal for snacking, school lunches or entertaining. Available in Roasted Onion, Cheddar & Chives, and Cajun Chilli.
- [Cooking Sprays](https://bwellfoods.co.za/b-well-cooking-sprays-canola-oil-olive-oil/): Clean, convenient cooking with non-stick Canola and Olive Oil Sprays and premium blended oils.
- [Vegan Mayonnaises](https://bwellfoods.co.za/vegan-gluten-free-mayonnaises-bwell-mayo/): Our Vegan & Gluten Free Mayonnaise range includes Original Tangy, Thick and Creamy and Olive and Canola Mayo.
- [Cooking Oils](https://bwellfoods.co.za/healthy-cooking-oils-cansa-approved-b-well/): Our healthy cooking oils are versatile, clean, and full of goodness. Includes pure Canola, Grapeseed, and Olive Oils. High in omega-3, low in saturated fat, and made for everyday cooking and professional kitchens.
- [Leaderboard](https://bwellfoods.co.za/canola/leaderboard/):  SHAREPlay Again
- [Enter](https://bwellfoods.co.za/canola/enter/): "*" indicates required fields
- [Canola](https://bwellfoods.co.za/canola/): Cook with Canola  Share Restart  Time: 00:00  Share Restart Time: 00:00
- [WIN Your Share of R150,000 in Shoprite & Checkers Vouchers!](https://bwellfoods.co.za/canola_comp_25/): WIN Your Share of R150,000 in Shoprite & Checkers Vouchers!
- [Industry News](https://bwellfoods.co.za/industry-news/): PRESS NEWS Press News
- [Contact Us](https://bwellfoods.co.za/contact-us/): AddressKoringland Street, Industrial Area, 
Swellendam, 6740
- [Free Resources](https://bwellfoods.co.za/free-resources/): Why should you choose Canola oil over other edible cooking oils in the market? Click the button below to read more on the health benefits of choosing canola-rich products that are made for better living.
- [Win your share of R100,000 in prizes](https://bwellfoods.co.za/eatwellmayo25/): Get ready to taste the goodness and win! B-well is giving you the chance to win your share of R100,000 in Shoprite and Checkers shopping vouchers. Simply shop any B-well Mayonnaise 740ml or 750ml at participating outlets Checkers and Shoprite stores and join the fun.
- [Competitions](https://bwellfoods.co.za/competitions/): Mamma Mayo marks the bold relaunch of B-well’s mayonnaise range, delivering creamy flavour with a healthier twist. By championing our CANSA endorsement and vegan differentiation, the campaign is designed to win share and drive strong retail growth.
- [Food Services](https://bwellfoods.co.za/b-well-food-services-and-professional-grade-oils/): B-well Food Services equips chefs, caterers and large-scale kitchens with an end-to-end range of premium oils, vegan mayonnaises and cooking sprays. Every product is engineered for consistency, efficiency and healthier menus, backed by rigorous quality controls and tailored packaging options—from boutique restaurants to institutional caterers. Contact us to place your order to improve service delivery and reduce food and operational costs.
- [Cook with Canola](https://bwellfoods.co.za/cook-with-canola/): At B-well, we believe healthier choices should be simple, delicious, and accessible. That’s why our Canola Oil is made from 100% South African, GMO-free canola seed, grown by local farmers and pressed by Southern Oil (SOILL) in Swellendam — the company that owns the B-well brand.
- [Our Products](https://bwellfoods.co.za/our-products/): Versatile, clean, and full of goodness. Includes pure Canola, Grapeseed, and Olive Oils. High in omega-3, low in saturated fat, and made for everyday cooking and professional kitchens.
- [Home](https://bwellfoods.co.za/): B-well’s heart-healthy oils, mayo, and spreads are just a click away at Checkers (Cooking Oils, Mayo and Sandwich Spread), Pick n Pay (Cooking Oils and Mayo), Takealot (Cooking Oils and Mayo) and Dis-Chem (Cooking Oils and Mayo) and hundreds of independent retailers and wholesalers too.

## Testimonials
- [Chef Napo](https://bwellfoods.co.za/testimonials/chef-napo/): "B-Well Chef Frying Oil has been a game-changer in my kitchen! Its extended frying life and high smoke point make it perfect for achieving crispy, golden results every time. I love that it's a healthier option with less saturated fat and no trans fats. The neutral flavor lets my ingredients shine through, and the oil's durability saves me time and money. Highly recommend for any chef looking to elevate their dishes!"
- [Stuart Denton](https://bwellfoods.co.za/testimonials/stuart-denton/): "When I choose Canola oil for my family, I am choosing the very best, and that brings great peace of mind"
- [Farah Meniers](https://bwellfoods.co.za/testimonials/farah-meniers/): "The taste of B-well Mayo is surprising, and addictive, even though egg-free!"